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Tuna on vegetable salad

Yields4 ServingsPrep Time2 hrsCook Time5 minsTotal Time2 hrs 5 mins

 2 125 g tuna steaks
 3 carrots
 140 g corn
 2 large tomatoes
  cucumber
 100 g green beans
 white wine vinegar
 oil
 1 tsp mustard
 1 garlic clove
 ginger:]
 salt, pepper, sugar
 ½ lemon, juice of
1

First, make the marinade for the tuna steaks: Chop about 1 cm of ginger and one clove of garlic very finely or get through a press. Add three tablespoons of oil, stir in a teaspoon each of salt and pepper. Rub the two tuna steaks with the marinade and let them marinate in the refrigerator for two or three hours. Then sear with a little oil in a pan for two minutes on each side. Leave to cool.

2

Cut out the soft inside from the tomatoes and cucumber. Cut tomatoes and cucumber into small cubes.

3

Peel carrots and put in boiling water with beans for 15 min. Cut both into small cubes as well.

4

Make a vinaigrette with three tablespoons of white wine vinegar, a pinch of sugar, half a teaspoon of mustard, and a squeeze of lemon juice. Season generously with salt and pepper.

5

Mix the vinaigrette with the vegetables in a large bowl. Original Malagasy, the tuna steaks are now plucked apart and mixed in small pieces with the vegetables. Bon appétit!

Nutrition Facts

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1

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